So far I have had this meal twice today and one protein shake. I don't think this challenge is going to be that bad.
Last night I went all out on my favorite foods. Papa John's pizza, sunchips, coke, orange juice, little Debbies smores. It's no wonder my waist line has gotten out of control.
I stepped on the scale this morning and weighed in at 210. Went to lift and hit a snatch PR of 82 kilos (180lbs). At 3:30 this afternoon I got on the treadmill and did some easy walking for half an hour. So far everything is going well.
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