Thursday, December 25, 2008
Day 60?
Well, Ive been back on since Tuesday. I gained 3 pounds in Texas. I'm sure it will be no problem getting rid of that. One thing I did learn is that taking a break isnt the be all end all. With that being said, I think I'll take the day off on New Years Eve and celebrate my birthday.
Thursday, December 18, 2008
Wednesday, December 17, 2008
Day 61
Ughhhhhh...
Today I forgot to make my meal. I realized this about 11 o'clock. I had to split to do some last minute christmas shopping. What should I eat when I am out and about and no time to cook? Training at 3. Shit. Buffalo Wild Wings naked tenders with a touch of mild sauce. 10 to be exact. Very filling, very guilt free.
2:15 All done shopping. Take in some caffeine and what not and off to lift.
4:15 Go pick up the daughter and take her to the mall to see Santa Claus
8:00 When did I eat last. I think I'm dying. Oh shit. Two spoon fulls of natty peanut butter and a shake. Oh well...
Tomorrow I leave for Texas. I will have to figure out what to eat since the TSA won't allow anyone to be health conscious within the boarding terminal. Fucking Hajis. Ruin everything. I'll figure it out. Then I'll open a vitamin world at Airports everywhere and get rich.
While I am in Texas I will be going to dinner with my friend who just got back from Iraq. In 4 days I hope it is only once, but it may be twice. Who gives a shit. I'm not gonna deny a dinner with a long time friend who I rarely see. That would not only be a dick move it would be bodybuilder weird. So fuck it. I'm still gonna diet like a motherfucker and stick with my magic rice bowl, but I am also going to be a little loose about it for the next few days.
To Texas bitches!
Today I forgot to make my meal. I realized this about 11 o'clock. I had to split to do some last minute christmas shopping. What should I eat when I am out and about and no time to cook? Training at 3. Shit. Buffalo Wild Wings naked tenders with a touch of mild sauce. 10 to be exact. Very filling, very guilt free.
2:15 All done shopping. Take in some caffeine and what not and off to lift.
4:15 Go pick up the daughter and take her to the mall to see Santa Claus
8:00 When did I eat last. I think I'm dying. Oh shit. Two spoon fulls of natty peanut butter and a shake. Oh well...
Tomorrow I leave for Texas. I will have to figure out what to eat since the TSA won't allow anyone to be health conscious within the boarding terminal. Fucking Hajis. Ruin everything. I'll figure it out. Then I'll open a vitamin world at Airports everywhere and get rich.
While I am in Texas I will be going to dinner with my friend who just got back from Iraq. In 4 days I hope it is only once, but it may be twice. Who gives a shit. I'm not gonna deny a dinner with a long time friend who I rarely see. That would not only be a dick move it would be bodybuilder weird. So fuck it. I'm still gonna diet like a motherfucker and stick with my magic rice bowl, but I am also going to be a little loose about it for the next few days.
To Texas bitches!
Tuesday, December 16, 2008
Monday, December 15, 2008
Day 63
I had National Guard drill this weekend. Whoops...two slip ups. Sunday Morning I had a small vegetable, ham and egg omelet and Saturday for lunch I had white rice, carrots and a chicken breast.
I am 10% done and down 5lbs in 1 week! I'm cutting back on the rice, adding some oils and looking to drive on with this progress. After this 5lbs hit I need to lose 2.5lbs a week to be on track of being 180 by week 10. I will even take 185. As long as I can be in a reasonable state to make the cut to 175 by May for circle city in Indianapolis
I am 10% done and down 5lbs in 1 week! I'm cutting back on the rice, adding some oils and looking to drive on with this progress. After this 5lbs hit I need to lose 2.5lbs a week to be on track of being 180 by week 10. I will even take 185. As long as I can be in a reasonable state to make the cut to 175 by May for circle city in Indianapolis
Friday, December 12, 2008
Day 66
Today sucks! I am down weight (207 again) and looking leaner already. But, I realized today just how far I have to go. I also have to go through Christmas (no big deal), a trip to Texas to visit a friend who recently got back from Iraq (Dave and Busters and alcohol!), and my BIRTHDAY! Jesus, what am I going to do? Keep this stupid diet going through my birthday or make room for a few breaks? I must get lean but at what cost?
Thursday, December 11, 2008
Day 67
Woke up today and had a protein shake and two cups of coffee. About an hour later I weighed in at 209. What?
After I eat I get VERY hyper and have a real bad case of the ADHD. I also start feeling like I want to throw up. It really feels like this food is giving me to much energy.
I think I am going to cut back on the rice and add a little olive oil.
Hit a front squat of 370 today. Wouldn't it be awesome if I could hit 400 WHILE dieting?
After I eat I get VERY hyper and have a real bad case of the ADHD. I also start feeling like I want to throw up. It really feels like this food is giving me to much energy.
I think I am going to cut back on the rice and add a little olive oil.
Hit a front squat of 370 today. Wouldn't it be awesome if I could hit 400 WHILE dieting?
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